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Favourite wellbeing apps at the moment...

Favourite wellbeing apps at the moment...

Happy 1st March!

It's a new month, which means the chance to start some new habits for the month! Because I've been assigning a new resolution to achieve per month, I have decided to make March all about getting enough H20. Why is that important? Well, aside from being the purest life giver on this earth (seriously, I'm not joking) it's been proven to reduce headaches, improve attention, reduce hunger and even prevent wrinkles - all of that plus it's free. It truly is one of our best resources on the planet, so I thought I would try and stick to the 2 litre a day rule.

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